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We Get It — Because We Have Been There Too
Becoming a mother changes everything. It changes your body, your sleep, your relationships, and the way you see yourself. It brings joy that is hard to put into words. And sometimes, it brings struggles that are just as hard to talk about.
That is exactly why PostpartumG exists.
Who We Are
PostpartumG is an independent postpartum health information platform built for new mothers navigating their first year after birth.
This site is written and managed by Saleem Sarfraz, a health content researcher and writer with over five years of experience creating evidence-based health content. Every article on PostpartumG is thoroughly researched using information from the most trusted medical sources in the world, including:
- The World Health Organization (WHO)
- The American College of Obstetricians and Gynecologists (ACOG)
- The National Institutes of Health (NIH)
- The American Academy of Pediatrics (AAP)
- Postpartum Support International (PSI)
- Mayo Clinic
- The Centers for Disease Control and Prevention (CDC)
We are not doctors. We are not a hospital or clinic. We are honest about that — and we believe that honesty is what makes us trustworthy.
What we do is read the research, translate it into plain language, and organize it in a way that actually makes sense at 3 am when you are exhausted and looking for answers. Every article on PostpartumG includes clear links to its original medical sources so you can read them yourself and verify everything we share.
Why We Built This
There is a lot of postpartum health content online. But a large portion of it is either too clinical to understand, too generic to be useful, or written by people trying to sell you something.
PostpartumG was built to be different. Our only goal is to give you accurate, organized, clearly written information — and to tell you clearly when something requires a real doctor’s attention.
We do not diagnose. We do not treat. We point you toward trusted information and trusted professionals.
What We Cover
- Postpartum mental health — anxiety, depression, OCD, rage, baby blues, burnout, identity shifts
- Physical recovery — healing after vaginal birth and C-section, postpartum body changes
- Baby care basics — feeding, sleep, development, and newborn health
- Relationships — how your partnership, friendships, and family dynamics shift after birth
- Nutrition and wellness — what your postpartum body actually needs to recover
Our Editorial Standards
Every article on PostpartumG is:
- Researched using peer-reviewed studies and official medical guidelines
- Written in plain, easy-to-understand language
- Linked to original sources so you can verify the information
- Updated regularly to ensure accuracy stays current
- Clearly labeled when a topic requires professional medical consultation
- Free from sponsored editorial coverage — we do not accept payment to write about any product or service
We cite our sources. We update outdated information. And when medical guidance changes, we reflect that change.
A Note on Medical Advice
PostpartumG provides health information and educational content only. We are not a substitute for professional medical advice, diagnosis, or treatment. Every mother’s body and experience is different. Please always consult your qualified healthcare provider — your OB-GYN, midwife, or family doctor — before making any health decisions.
If you are ever in a mental health crisis or medical emergency, please contact your local emergency services or a crisis helpline immediately.
Get in Touch
📧 Email us: contact@postpartumg.com
We read every message and respond within 2–3 business days.